Strength. Mobility. Balance.
Join Lydia this summer in The Loft at Pura Vita Wellness Collective for a supportive and energizing functional movement program designed to help girls feel stronger, more mobile, balanced, and confident heading into the school year
Participants will work on:
• Flexibility
• Mobility
• Balance
• Resisted strength training using bands & high repetitions
INTERESTED? Email eliteaestheticsandwellness1@gmail.com to SIGN UP!
What to Expect
💪 Functional strength training using bodyweight and resistance bands
🤸 Flexibility and mobility exercises to improve movement and body awareness
⚖️ Balance, coordination, and stability training
🌟 A fun, supportive environment where girls can build confidence, strength, and healthy habits
No experience necessary—all fitness levels are welcome! 💛
Ages
Incoming Sixth Graders - Freshman
Date(s)
June 16th - August 28th (no class 7/3)
Time
9:00am - 10:00am
Location
5808 US 51, McFarland, WI 53558